My Favorite Cleanses
Coming Soon!
Keep your eye out for “My Healthy Year Planner” set to release Jan 2023
Cleanses & Protocols
Recipes
Master Cleanse
60 oz filtered water,
1/4 cup organic honey or 1/4 cup organic grade A maple syrup or 12 pitted dates,
Juice of 2 organic lemons
15 to 30 drops doTERRA lemon oil
1/2 tsp cayenne pepper, personally I like using 1/2 -1 dropper fo cayenne tincture (make sure to mix it up before taking a drink!)
Add all to large glass container/pitcher such as this one and stir. That’s it. Enjoy!